The SingFit Blog

For many older adults, the holidays bring cherished memories and chances to gather, but it can also cause stress, loneliness, or anxiety, especially when routines shift. Even in the midst of a busy season, music  creates moments of warmth and togetherness, supporting caregivers and activity directors while uplifting the spirits of everyone in your community. While listening to music can soothe and uplift, research has proven active music-making offers even greater benefits fo

If you're looking to support a healthy, active brain, regularly learning new things  is one of the best habits you can build. Research...

Jazz music, shaped over centuries by musicians blending unique rhythms, melodies, and instruments, became legendary for its irresistible...

Traveling with a loved one who has dementia takes thoughtful planning to ensure their comfort, safety, and a smooth, enjoyable journey....